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Cervello Mental Health Counseling
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Cervello Mental Health Counseling
SERVICES
BLOG
ABOUT
CONTACT
SERVICES
BLOG
ABOUT
CONTACT
Secondary logo for Cervello Mental Health Counseling with the tagline "keep your mind well"
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gianna@cervellomhc.com
(845) 208-4986

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connect with us on instagram! @keepyourmindwell

hard truth: your brains main job is to keep you safe, not happy! which can sometimes feel a lot like it’s working against us 🧠 especially when we’re anxious and worrying a lot. Good news? You can teach your brain how to manage uncertai
Have you ever been told to make space for or just “sit with” an emotion... what does that really mean? 🤷🏻‍♀️ Swipe through to learn what it means to sit with anxiety & let me know what you think in the comments! 👇🏼💬 Ready